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Sauvie Shrubs- Connect Wellness
The Connect Wellness blend was specially crafted for our spa community! It features a bright herby blend that is perfect for helping you hydrate during a Sauna session.
 
This blend is a staff favorite. Use it as a drink, salad dressing, or drizzle to finish roasted veggies or meats. It is packed with so many health benefits and helps wake up those taste buds! 
 
Check out more Shrub benefits here! 
 
Available in 3 sizes: 2 oz, 8 oz, and 16 oz.
 
Sauvie Shrubs ingredients are lovingly grown and sourced on Sauvie Island: the largest farming community within Multnomah county. The base of our Drinking Vinegar is an organic, raw, unfiltered Apple Cider Vinegar with the Mother (similar to a kombucha scoby). Some drinking vinegars on the market are balsamic or cane vinegar-based, meaning you are missing the health benefits that come only with using ACV: It’s high in acetic acid, antioxidants, good gut bacteria, and probiotics.
 
Sauvie Shrubs uses organic raw cane sugar or organic raw honey for minimal sweetening, with only one to three grams of sugar per serving compared to almost 8-12 grams per serving with many Kombuchas or other drink mixers. Staying low on sugar allows our Shrubs to maintain the fruit-forward flavors you’ll enjoy paired with a variety of herbs and spices, the perfect balance of tart, tangy and just a touch sweet.
 
Once the fruit, herbs, spices, and organic raw sugar or honey are added, the mix goes through a second ferment, making Sauvie Shrubs a twice fermented Shrub. The second fermentation maintains those extra probiotics that make Shrubs a powerful health tonic. Sold as concentrates, Sauvie Shrubs offer more value and options for use than pre-mixed Shrub Soda.
 
 

Sauvie Shrubs- Connect Wellness

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  • For the sauce:

    • Add 1/3 cup tahini

    • 2 tablespoons honey

    • 1-2 tablespoons grated ginger

    • Zest of one lime

    • 1 garlic clove 

    • 2 tablespoons Connect Wellness Shrub (or shrub of your choice)

    • 2 tablespoons fish sauce or soy sauce

    • Juice from 1/2 lime

    For salad:

    • 1 package of rice noodles (wide)

    • 2 cups of edamame shelled

    • 1 cup purple cabbage shredded

    • 1 cup carrot ribbons

    • 1 bell pepper sliced thin

    • 2 green onions

    • 1/4 cup of cilantro

    • 1/4 cup of basil

       

    In a small mixing bowl combine tahini, honey, fish sauce, shrub, ginger, garlic, lime zest and lime juice. Mix really well. Set aside.

    Cook rice noodles according to package instructions. In the final minute of cook time toss in your edamame if they are frozen. Strain altogether and run under cold water. Leave noodles and edamame in a bowl of cold water to prevent them from getting too sticky.

    Mix shredded carrots, cabbage, pepper, and herbs in a large mixing bowl. Add in the noodles and the sauce. Toss to combine. Your hands might be your best tool in accomplishing this. Adjust with salt and pepper if needed.

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